Most people realize that there is a real problem in our country with heroin addictions, but few realize that everyone is exposed to dangers that are hidden right under our noses on a day to day basis. You may be consuming or using these items regularly without realizing just what a hazard they may be to your health. The following are just a few things you may be dealing with daily without knowing the potential they have for harming you and your loved ones. Once you know they are there, you can get the help you need from treatment centers in Ohio.
These tiny creatures are microscopic, but just because you can’t see them, it doesn’t mean they aren’t wreaking havoc on your home and health. If you have been suffering from asthma or allergies but can’t find he cause for your symptoms, dust mites just may be at the root of the problem. Hey need moisture to survive, and they love to feed off of dead skin cells that you shed from your body. This is why their favorite place to hide is often the bed, mattress, pillows, and sheets.
Dust mites are a natural part of life, and you will never be able to completely eliminate them. Fortunately, there are steps you can take to put a barrier in place between you and these tiny creatures. Begin with allergy coverings for your bedding. These specially developed covers are tightly woven so that dust mites won’t slip through them. You’ll find allergy covers anywhere where bedding is sold. Use them to seal off your box spring, mattress, pillows, and comforter. Wash all bedding and rugs weekly in hot water, and place items you can’t wash in the freezer for a couple of hours.
Margarine and other forms of fake butter became extremely popular during the fat-free trends of the 90s. They were sold as a wonderful solution to fatty butter, and many claimed to provide you with several additional health benefits, but today’s studies tell us otherwise. These margarines used to be crammed full of trans fats, but now they tend to use processed vegetable oils instead. Neither one is really good for you.
As butter consumption decreased, people turned to margarine. Unfortunately, the media made everyone think this was best when in reality, butter is a healthier option. Butter, especially if it is grass-fed, is a wonderful source of Vitamin K2 and the fatty acid Butyrate. Both can have a positive effect on your body. Margarine, on the other hand, is a processed food with many harmful ingredients that can lead to health issues. Choosing margarine over butter can actually increase your risk of having a heart attack. He lesson learned from all of this is to always do your research when it comes to eating healthy foods. Don’t rely on trends to determine what is best for your body.
Alcohol isn’t exactly a hidden danger. We all have heard about alcoholism, but unfortunately, many people don’t realize they have a serious problem until it has already affected their health. People often drink to celebrate, socialize, or relax even though it has had a powerful effect on people throughout history. Alcohol’s effects vary depending upon many factors such as how much and how often you drink, your current health, your age, and your family history.
Having an occasional alcoholic drink may not be a problem, but when one starts to drink too much, they are at risk for a variety of consequences. Along with heavy consumption being able to damage the liver, it can wear on the heart and other muscles as well as affect the brain itself. If you suspect that you may have even the slightest problem with alcohol, you can seek out the help of a drug rehab program in Ohio like the ones offered at Ohio Addiction Recovery Center.
These are just a small example of the harmful items you may be around daily, but being aware of the dangers hidden in plain sight around your house is the first step in avoiding hazardous products. Once you realize these harmful items are there, you can take the necessary steps to eliminate them. Your reward will be a healthier and happier life that you can enjoy for many years to come.